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My Methods and How it All works
Methods
Below is a list of the different modatlies I will utilize during our sessions. I draw upon a selection of time-honored energy healing practices that were refined by our ancestors and are now being gratefully rediscovered in this time of deep need.
Each modality listed below has touched the lives of people across the world. Their powerful testimonials speak to the profound relief, renewed vitality, emotional balance, and transformation that these techniques can facilitate—demonstrating their enduring relevance and universal appeal in today’s world.
Emotion Code, Body Code, and Belief Code
Developed by Dr. Brad Nelson, the Emotion Code, Body Code, and Belief Code offer a holistic approach to enhancing physical, mental, and spiritual well-being by releasing emotional baggage, restoring bodily balance, finding faulty core belief systems. The Body Code addresses imbalances across emotional, energetic, nutritional, structural, pathogen-related, and toxicity dimensions, identifying and correcting issues to support the body’s natural self-healing capacity. The Belief Code goes deep into the subconscious to find faulty core belief systems and assists in releasing them.
These techniques are not a substitute for medical treatment but work synergistically to address underlying imbalances, potentially alleviating discomfort, optimizing organ function, improving nutrient absorption, boosting energy levels, and making emotional challenges more manageable or even resolving them entirely.
Reiki
Reiki is a Japanese energy healing technique that promotes relaxation and stress reduction by channeling Spiritually Guided Life Energy through the practitioner’s hands to the recipient. It involves gentle touch or hovering hands over the body, and can also be performed at a distance, to balance energy flow, aiming to support the body’s natural healing processes.
Benefits may include reduced anxiety, improved sleep, pain relief, and enhanced emotional well-being, though effects vary by individual. Many find it complements conventional medical care by fostering a sense of peace and resilience to allow the body to heal naturally.
Rocks, Minerals, and Crystals
Minerals and crystals are often believed to support emotional and physical well-being by interacting with the body’s energy fields. Each type is thought to carry unique vibrations—for example, amethyst is associated with calmness, while quartz brings clarity and light. When placed on the body, worn as jewelry, or used in meditation, these energies help to restore balance, ease tension, and invite comfort. Many also view crystals as harmonizing with the body’s natural rhythms, offering support for concerns such as anxiety or fatigue. While their effects are considered complementary rather than medical, they encourage relaxation, focus, and inner balance.
Through muscle testing, I will help you to find the best minerals or crystals to help restore your harmony.
Tuning Fork Therapy and Sound Healing
Sound has been used for centuries as a gentle way to encourage relaxation, balance, and overall well-being. During a sound healing session, carefully selected frequencies and vibrations from tuning forks, singing bowls, and other instruments help create a peaceful environment that supports your body's natural ability to rest and restore.
Each session is unique and intuitively tailored to your needs. The soothing vibrations may help calm the nervous system, quiet a busy mind, ease energetic stagnation, and promote a greater sense of harmony between the body, mind, and spirit. Many clients leave feeling deeply relaxed, refreshed, and more centered.
Whether experienced on its own or combined with Reiki or other energy modalities, sound healing offers a gentle, non-invasive approach to supporting your wellness journey.
Past Lives and Your Soul's Journey
Past life readings are a gentle process that allows you to explore the experiences of your soul beyond this lifetime. By uncovering and releasing unresolved emotions, patterns, or memories, it can bring greater clarity, healing, and understanding to your present life. Many find it helps ease fears, heal relationships, and create a deeper sense of peace and purpose by connecting with the wisdom of your soul’s journey.
My approach to a past life reading is a unique blend of energy healing and guided exploration. We’ll begin by calming the mind and relaxing the body with a short meditation, while I connect you to Reiki energy to support the process. From there, I’ll guide you back through time, sharing the impressions I receive and confirming them through muscle testing. You’re encouraged to share any sensations, visions, or sounds you notice along the way. As old patterns or emotions arise, I use the Emotion, Body, and Belief Codes to gently release and heal what surfaces. Each session weaves together Reiki, the Emotion, Body, and Belief Codes, offering a deeper level of energetic healing and soul connection.
✨If interested in a Past Life or an Akashic Record Reading,
please contact me.✨
What to expect
Getting Started
Every session begins with a conversation. Whether we meet virtually via Zoom or FaceTime, I’ll ask about your (or your pet’s) goals, current challenges, and what you hope to receive. This helps me tune in and set a clear, loving intention for the work.
Muscle Testing
One of the main tools I use is muscle testing (also called energy testing). It’s a gentle way to get feedback from the subconscious and energetic field.
- In-person: Occasionally, I will use light pressure on an outstretched arm while asking yes/no questions. However I am able to use proxy testing on myself to make things easier on you.
- Virtually (Distance): I use proxy testing, where I act as a surrogate for you or your pet. Because energy is non-local, I’m able to receive accurate responses through my own body while holding you in focused intention.
Many clients are surprised how well this works remotely — often just as effectively as being in the same room. The body and energy field don’t need physical proximity when intention and connection are strong.
During the Session
Once we identify priorities through chatting and muscle testing, we will start working on what your system needs.
Modality options are:
- Emotion Code, Body Code, and Belief Code
- Reiki
- Tuning Fork Therapy & Sound Healing
- Crystal and mineral support (when appropriate)
- Or a combination of above choices.
During the session you can sit or lie down comfortably. As I work with your subconscious to balance your energy fields, many people feel warmth, tingling, emotional releases, or deep relaxation — sometimes even falling asleep. Some feel emotional releases, like a sudden wave of peace, nausea, light headedness, or even mild sadness, as blocked energies are addressed.
Pets often yawn, stretch, or settle peacefully somewhere close by.
The modalities offered are
Releasing
Burping and yawning are common during an energy healing session. They are often interpreted as natural responses to the release or movement of energy within the body. Burping may indicate the expulsion of stagnant or blocked energy, particularly from the stomach or chest area, as the body works to restore balance. Yawning, similarly, is thought to help release tension and allow fresh energy to flow, often occurring as the mind and body relax or as a sign of emotional or energetic shifts. These reactions are generally considered positive signs of the healing process, though their frequency can vary depending on the individual and the intensity of the session.
After the Session
After your session, you might notice increased clarity, reduced stress, or a sense of lightness, though it’s common to also encounter detox symptoms like fatigue, headaches, or slight nausea as your body adjusts and releases stored tension. These symptoms typically subside within a day or two with rest and hydration. If you do not feel better within 4-5 days, I will be able to quick reboot on my end for you to help clear any issues. Please contact me if it is needed.
Virtual Sessions Work Just as Well as In-Person
Distance energy healing is one of the most common ways I work — and many clients actually prefer it. There’s no travel stress, your animal can stay in their safe environment, and the energetic results are consistently strong. The “distance” becomes irrelevant when we tap into the deeper field of connection.
Ready to Experience It?
I offer a gentle 25-minute introductory session for $25 (for humans or pets). It’s the perfect way to try the process, ask questions, and see how it feels for you. Click on the "Services" button to book a trial session today!
Or reach out with any questions — I’m happy to help.
Certified Emotion, Body, & Belief Code & Reiki Practitioner
**I am not a medical professional or licensed therapist. Please read full disclaimer.**
Scared Harmony | M-F 9AM-6.30PM SAT-SUN 9AM-2PM | PH: 1-440-541-4927
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